Jugo para bajar el acido urico o la gota

aziz boumdakon

  • 1 cucumber

  • 1 lemon

  • Small piece of ginger

  • 1 cup of water
    Blend and drink fresh.

5. Green Juice for Gout

A powerful combination:

  • 1 cucumber

  • 2 stalks of celery

  • ½ green apple

  • 1 handful of spinach

  • ½ lemon
    Blend until smooth.

🚰 Also Helpful

  • Plenty of water (2–3 liters/day) to flush uric acid.

  • Coffee (in moderation) is associated with lower uric acid levels.

  • Herbal teas like dandelion, nettle, or ginger tea.

❌ Avoid These Juices

Because they increase uric acid:

  • Orange juice (high fructose)

  • Sweetened fruit juices

  • Sugary sodas

  • Alcohol, especially beer

⚠️ Medical Note

If your uric acid is very high or you have frequent gout attacks, you may need medications like allopurinol or colchicine. Diet helps but often isn’t enough alone.

If you want, I can also prepare:
✔ Weekly juice plan
✔ Full diet plan for gout
✔ Foods you should avoid and foods you can eat

Would you like that?

««Previa ''O''